Maria Thoughts Physique Well being

It’s Halle Berry’s birthday on August 14th! My recipe for Straightforward Blender Cake is in honor of my pricey buddy!

Everybody loves my Straightforward Chocolate Blender Cake so I believed it was time to make an Straightforward Vanilla Blender Cake recipe for all of you! In the event you make this recipe, make sure that to tag Halle in addition to myself and need her a Comfortable Birthday!

HOW TO MAKE EASY VANILLA COLLAGEN BLENDER CAKE

I added Additional Meals vanilla collagen to my Straightforward Vanilla Blender Cake for an additional well being increase! For the frosting, I additionally used Additional Meals Chocolate collagen!

1/3 of the protein in your physique is collagen: pores and skin, hair, nails, joints, intestine, bones, ligaments.

Collagen would not assist muscle nevertheless it does assist different elements of a wholesome physique. Particularly our guts!

HEALTH BENEFITS OF COLLAGEN:

1. Might help with pores and skin elasticity and growing older. This implies when dropping a whole lot of weight it might probably assist the pores and skin shrink higher, scale back wrinkles and cellulite
2. It could assist strengthen hair and scale back hair loss
3. Improves joint well being
4. Builds bone power
5. Incorporates 18 amino acids that assist muscle and ligament restore and restoration
6. Collagen accommodates glycine that helps with immune system well being and helps with digestion

Straightforward Vanilla Blender Cake

• EASY VANILLA BLENDER CAKE:
• 1½ cups Swerve confectioners (or equal pure sweetener)
• cup butter, melted (or butter-flavored coconut oil if dairy free)
• 4 giant eggs
• 1 teaspoon vanilla extract (or almond)
• 1¾ cups blanched almond flour
• 1¼ cups Additional Meals vanilla collagen
• cup coconut flour
• 1 tsp baking powder
• 1 tsp baking soda
• tsp Redmond Actual Salt
• cup extremely popular water
• EASY CHOCOLATE GLAZE OPTION 1:
• cup powdered Swerve or allulose (or 1 cup if utilizing unsweetened cocoa powder)
• 4 tablespoons Additional Meals Chocolate Collagen (or unsweetened cocoa powder)
• 4 tablespoons heavy cream (or coconut cream if dairy free)
• 1 teaspoon vanilla extract
• teaspoon Redmond Actual salt
• EASY CHOCOLATE FROSTING OPTION 2:
• cup powdered Swerve or allulose (or 1 cup if utilizing unsweetened cocoa powder)
• cup Additional Meals chocolate collagen (or unsweetened cocoa powder)
• cup butter, softened (or butter flavored coconut oil if dairy free)
• 2 tablespoons unsweetened almond milk (or heavy cream)
• 1 teaspoon vanilla extract
• teaspoon Redmond Actual salt

1. Preheat the oven to 350F and grease a 9 inch bundt pan very well with butter.
2. Put the naturally sweetened, butter, eggs and vanilla right into a blender and pulse till well-blended and easy. Add the almond flour, collagen, coconut flour, baking powder, baking soda and salt. Pour the recent water excessive (it is going to begin to bubble because it hits the baking powder and soda) and pulse, scraping down the edges of the blender a few times, till easy.
3. Pour into the ready pan and bake for 45 minutes, or till cracked on high and springy to the contact. Take away from oven and permit to chill for about 10 minutes earlier than turning out onto a wire rack to chill full earlier than glazing. TIP: To chill, I recommend putting the bundt pan in an ice bathtub for 10 minutes. This fashion, the cake will not break or crack when eradicating it from the pan.
4. To make the simple chocolate glaze, place all of the elements right into a medium bowl and stir effectively to mix. Style and regulate sweetness to your liking. Drizzle over cooled cake.
5. If making the Straightforward Chocolate Frosting, place the sweetener, collagen and softened butter into a big bowl. Use a hand mixer and mix till easy. Slowly add the unsweetened almond milk to skinny the frosting. Add the vanilla and salt. Style and regulate sweetness to your liking.

Dietary Info:

Straightforward Chocolate Glaze Choice 1: 276 energy, 20g fats, 18g protein, 8g carbs
Straightforward Chocolate Frosting Choice 2: 343 energy, 26g fats, 21g protein, 8g carbs
Vanilla Cake with out Glaze/Frosting: 251 energy, 18g fats, 16g protein, 7g carbs

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